How to Clear Your Face

Learning how to clear your face is for everyone, I truly believe that! It is not something reserved for those blessed with superior genes or who have endless pockets to buy the most expensive skin care products – it is certainly not rocket science.

Contrary to what skin product commercials might suggest, there is no single “magic” product or solution to take all your skincare problems away. However, on the flipside, clearing your skin is best achieved when you adopt a holistic approach to it and more importantly stick to the fundamentals of looking after your skin.

I refer to this approach as the clear skin triangle and they are – a good skin care/cleansing regime, use of temporary topical treatments and adjustments to dietary and lifestyle choices. Imagine the analogy of the 3 wheels on a tricycle, take any one of them away and you’re left with something that won’t get you anywhere! So without further ado, lets go through the ways of how to clear your face.

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Have a good cleansing routine

Were you aware that you could control the clarity, texture, suppleness and long term wellbeing of your skin just by the way you cleanse it? Part of knowing how to clear your face is by having a good cleansing routine to ensure you get rid of all dirt, grime and excessive oil buildup. Follow these steps below, and you’re giving your skin the best chance of staying clear:

Wash your face only twice a day at most. Do this too often and you strip it of essential natural oils, too infrequent and you fail to clean it properly or remove excess sebum build up
Choose a cleanser that is appropriate for your skin but whatever you do, avoid using body soap! It is too harsh and over time will damage and dry your skin. Cleansers too rich will block pores while something too dry may cause skin irritation.
Ensure you cleanse with tepid water because hot water can dry and damage skin over time, while cold water does not always adequately dissolve and remove all the grime or face wash.
Wash your hands before cleansing! If you fail to do this, it is a sure fire way of making sure you make the problem worse.
Start by splashing some tepid water on your neck and face.
Apply your cleanser product onto face with gentle upward and circular massage strokes. This will ensure that your facial circulation is improved while dislodging embedded dirt and grime. Avoid the temptation to scrub your face since this stretches your skin. If you want to know how to clear your face systematically, practice the upward, circular massage strokes the next time.
Rinse off the cleanser with a lot of tepid water, focusing also on washing off all cleanser from your hair line and neck.
To dry your face, gently dab your face with a soft cloth, avoid rubbing or scrubbing with the towel.
Follow up with a water based moisturizer or toner that your skin is comfortable with. This will lock in surface moisture and provide your skin with the nutrients it needs

Click Here for the Best Guide on How to Clear Your Face Permanently

Use temporary topical treatment if necessary

Once you have establish the foundations of facial cleansing, it may be necessary to treat your immediate condition. If your skin is heavily affected by acne, you may need topical treatment such as benzoyl peroxide creams or salicylic acid solutions. Knowing what suits your skin is an important step in learning how to clear your face effectively. The key is to discontinue use if your skin responds negatively to such treatments, since the idea behind using these is to improve your condition, not worsen it!

In severe cases, your dermatologist may recommend oral antibiotics to help. Ensure you do not have any antibiotic allergies or side effects. Remember this is a temporary measure on how to clear your face, but the next steps will ensure you keep the benefits.

Establish good dietary and lifestyle practices

If you want to permanently keep acne away, it is essential you set some good dietary and lifestyle changes in your life. The following are things you absolutely need to do to ensure your bouts of acne are things of the past :

Drink lots of water – at least 8 glasses a day. Being properly hydrated ensures your body’s toxin disposal system is in top shape. It also ensures your skin is kept supple and hydrated
Get enough rest daily. Depending on your physical condition and daily activities, a recommended 6 to 7 hours is essential. You’ve probably noticed some of your worst break out days are when you burn through the midnight oil!
Avoid sweet foods and oily foods. Sweet foods provide food for acne causing bacteria while oily foods can sometimes drive your internal sebum production into overdrive, increasing your chances of outbreaks.
Supplement your diet with foods like walnuts, berries (high antioxidant content), salmon, bright colored fruits and vegetables.

By taking these 3 steps you’re taking the best steps on how to clear your face for good. The key as always is to practice a good dose of self discipline and restraint. Virtually any skincare expert will recommend all these steps above and more to people serious about wanting to permanently maintain a radiant and acne free complexion. All the best in your journey!

Click Here for the Best Guide on How to Clear Your Face Permanently